A Journey through Mental Health and Society: Collection of Essays # (L90,BL61)

This easy-to-read, non-technical book is not merely a reflection of the author’s thoughts and insights but a chronicle of our collective struggle, growth, and evolving understanding of mental health in Malaysia.

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Each chapter is born out of real-life events, societal reactions, and the pressing need to address the pervasive stigma that continues to shroud mental health issues. The book aims to challenge persistent prejudices and advocate for a more compassionate, informed, and inclusive approach to mental well-being.

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A Journey through Mental Health and Society is a call to action, an invitation to engage in meaningful dialogue, and a reminder that our mental health is as vital as our physical health. There is a real need to mainstream mental health conversations, helping to break down barriers and build a society where understanding and empathy replace ignorance and fear.

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This collection of essays will inspire you to think, reflect, and, most importantly, act in ways that will impact our country’s mental health landscape.

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